Aprende a ser feliz

Name: Aprende a ser feliz
SKU: 33077
Price: 16.00 EUR
Availability: InStock

16.00€

In stock

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Guía para alcanzar el bienestar en ti y en los demás.

¿Se puede aprender a ser feliz? El especialista en coaching para el bienestar Francesc Assens ha profundizado en las investigaciones más recientes de la psicología positiva, y nos presenta una guía para que cada uno encuentre su estrategia para construir la felicidad y el bienestar y ayude a los demás a conseguirlo. Con ejemplos prácticos en cada capítulo.

«La psicología positiva ha progresado mucho en estos últimos años, realizando aportaciones que ponen el énfasis en las fortalezas, las virtudes, las soluciones y el desarrollo personal. Y Francesc Assens aprovecha estas investigaciones para que la felicidad y el bienestar estén al alcance de todos nosotros.»

Del prólogo de Hermínia Gomà, directora del Máster en Liderazgo Personal y Coaching Teleológico

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